Turkey Tri Beginner Program at Tri-Zone

Tri-Zone's Free Beginnner Triathlete Training Program



Whether you are already a swimmer, cyclist, runner, or just thinking about it, Our Give-It-A-Tri training program will help prepare you for our local sprint-distance races. For Fall 2018 our program begins Saturday, September 22nd, 8:00am at Tri-Zone. We will be targeting the Turkey Tri on Sunday, November 18th, 2018. The Turkey Tri is a sprint-length triathlon which consists of a 1/2 mile lake swim, 14 mile bike, and a 4.5 mile run. To receive updates via email, just email us at: info@tri-zone.com.





August, 2018

Thank you for your interest in Tri-Zone's free triathlon training program. We are excited to offer the Give-It-A-Tri program and look forward to working with you. Family and friends are invited to join you also. We also have available an optional swimming program. Here are a few details you will need to know about the program:

WHEN: September 22nd through November 18th, 2018: Clinics, bike and run workouts Saturday mornings 8am to 10:30am.

WHERE: Clinics, bike/run at Tri-Zone, 3380 Cerritos Ave in Los Alamitos; weekday evening pool swims at the JFTB pool, open water sessions will be at Bayshore in Long Beach.

TOPICS (tentative):
September 22nd: Orientation, Paperwork, Brick Workout
September 29th: Nutrition and Gear, Brick Workout
October 6th: Stretching & Injury Prevention Workshop, Brick Workout
October 13th: Running Technique and Core Strength Workshop, Brick Workout
October 20th: Wetsuit practice at JFTB pool
October 27th: Bike Maintenance, Brick Workout
November 3rd: Race Prep and Transition Clinic, Brick Workout
November 10th: Open Water Training at Bayshore, Beach Run
November 18th: Race Day! (Optional -- participant is responsible for signing up)

We love to answer your questions, so please email us with any comments, concerns, or questions we didn't cover.

We look forward to meeting each and every one of you on Saturday, September 22nd at 8:00am!
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